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Newsletter

What Your Exercise Routine Should Include

Posted On February 8, 2017 By andy In Newsletter /  1 59 Comments
Exercise is an important part of improving and maintaining normal, comfortable back...
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Timing of Your Meals Might Reduce Heart Risks

Posted On February 8, 2017 By andy In Newsletter /  2 2,216 Comments
People who want a healthy heart should be mindful of not only what they eat, but when they eat, according to a new scientific statement from the American Heart Association...
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Warrior 1 Pose

Posted On February 8, 2017 By andy In Newsletter /  1 1,279 Comments
This standing pose is what is known as a “power pose.” It can increase confidence, flexibility in your hips, focus, and it energizes the...
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Strong Men Put Their Heart Health First

Posted On February 8, 2017 By andy In Newsletter /  1 622 Comments
The perfect gift this Valentine’s Day is the gift of heart health. Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a...
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From the Blog

  • The Work of Stress Management: 4 Tips for Reducing Stress onlivewell1440.com
    The Work of Stress Management: 4 Tips for Reducing Stress June 26, 2019
  • Men’s Health Month June 19, 2019
  • Setting Reasonable Workout Goals – How Much Is Enough? June 12, 2019
  • Educate Yourself: Alzheimer’s Awareness June 5, 2019
  • Map Out Your Finances: Avoid Common Budgeting Pitfalls onlivewell1440.com
    Map Out Your Finances: Avoid Common Budgeting Pitfalls May 29, 2019
  • Top 8 Benefits of Company Wellness Programs on livewell1440.com
    Top 8 Benefits of Company Wellness Programs May 22, 2019
  • 4 Ways to Foster an Accepting and Socially Responsible Workplace on livewell1440.com
    4 Ways to Foster an Accepting and Socially Responsible Workplace May 15, 2019
  • Brain Attacks: Recognizing the Risk Factors and Symptoms of a Strokelivewell1440.com
    Brain Attacks: Recognizing the Risk Factors and Symptoms of a Stroke May 8, 2019
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