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Put Your Best Fork Forward: National Nutrition Month 2017

Posted On March 14, 2017 By LiveWell 1440 In Newsletter /  

Making just small shifts in our food choices, can add up over time.

The 2015-2020 Dietary Guidelines for Americans suggest starting with small changes in order to make healthier lasting changes you can enjoy. This year’s theme for National Nutrition Month® inspires us to start with small changes in our eating habits – one forkful at a time. So whether you are planning meals to prepare at home or making selections when eating out, Put Your Best Fork Forward to help find your healthy eating style.

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